Nourish
Monthly membership to explore your healing with support and guidance. We use a variety of modalities so you can dive deeper into love with yourself, strengthen your self worth, shift limiting beliefs, and rewrite old narratives so you can create and embody the life you've been dreaming about. Your liberation lies on the other side of nourishing your nervous system.
What you get:
Together we explore practices like:
Breath Work
EFT Tapping
Somatic work
Journaling
Meditation/Visualization
Movement
Every week you are given:
new opportunities to explore your healing
an affirmation, an invitation, a prompt and a practice
The intention of this space is to support you with:
nourishing your nervous system
diving deeper into self love, self worth, self acceptance
creating more capacity, safety and deep trust within
shifting limiting beliefs
rewriting old narratives
building a strong foundation within yourself
